Hi all, again welcome to my new weight loss blog. I'm still setting it up but I'm on my way!
So after blogging earlier, I popped to the shop and bought some fruit and bananas and I headed for my first jog/sprint. I find running in general very difficult so this was hard for me tonight. I ran a little over a KM I think and felt sick afterwards. But progress was made! :)
Over the next few weeks I'm gonna jog as much as possible and hopefully built up a longer running time.
Do any of you have any running tips?
My aim for the next few months is to try and loose two stone. This seems unreachable for me, but from now, I'm gonna believe I can do it.
Im feeling good after my run now and I'm happy I went. I just need to stay motivated!
Wish me luck!
Kathleen xoxo
So after blogging earlier, I popped to the shop and bought some fruit and bananas and I headed for my first jog/sprint. I find running in general very difficult so this was hard for me tonight. I ran a little over a KM I think and felt sick afterwards. But progress was made! :)
Over the next few weeks I'm gonna jog as much as possible and hopefully built up a longer running time.
Do any of you have any running tips?
My aim for the next few months is to try and loose two stone. This seems unreachable for me, but from now, I'm gonna believe I can do it.
Im feeling good after my run now and I'm happy I went. I just need to stay motivated!
Wish me luck!
Kathleen xoxo